8 oz Chicken livers cut in half 1/4 c Lemon juice 1/2 c Soy 1/2 c Flour 3/4 Onion, finely minced 3 tb Vegetable oil *Ling Mun Gai 1. Combine lemon juice and soy sauce, pour over livers and refrigerated over night 2. Drain livers and dredge in flour 3. ...
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Written by admin on March 4th, 2010
Written by admin on March 4th, 2010
8 sl Bacon, halved 1 lb Chicken livers, halved 6 oz Can whole water chestnuts, -drained and sliced 2 tb Oil Lay bacon slices flat. Place chicken livers and water chestnuts on top, roll up and secure with toothpicks. Heat oil in wok or frying pan. Add liver rolls and ...
Written by admin on February 11th, 2010
1 lb Bok Choy; (Chinese celery) 1 ts Virgin olive oil; 1 cl Garlic; mince 1/4 ts Crystaline fructose; 1 ts Low-sodium soy sauce; 1 ts Sesame oil; Rince bok choy in cold water. Cut stalks diagonally in 1" pieces and leaves into thin shreds. In a large non-stick skillet, ...
Written by admin on February 11th, 2010
2 ts Walnut oil; 1 lb Bean sprouts; 6 Green onion; chopped 1 tb Low-sodium soy sauce; 1 tb Fresh parsley; chopped 1 tb Sunflower seeds; In a wok or a large, non-stick skillet, heat oil. Rinse bean sprout under cold water. Saute green onions about 3 minutes; stir in ...
Written by admin on February 11th, 2010
2 lg Carrots 2 sm Potatoes, boiled & cooled 2 md Onions 1 ea Scallion 3 tb Mustard oil* 1 1/2 ts Cumin seeds 2 ea Dried red chilies 1 1/2 c Shelled peas 1 ts Salt 1/4 ts Sugar Dice the carrots & potatoes. Coarsely chop the onions & ...